The problem with emotional instability is that you are so easily knocked. Life can be…
When starting is better than stalling
As TikTok is probably my main source of information these days, it will come as…
New business ventures
After spending the bank holiday reading various business books, finding to find inspiration for an…
Learning from Ali Abdaal
They say to find something that gets you jumping out of bed in the morning…
From desperation to action
Time away from work has left me more aware than ever before that the NHS…
Assignments, celebrations and food guilt
At 51, there’s a sense that I am running out of time if I want…
Sunshine, stationery and making plans
Walking home with the smell of barbecues in the air, this week has felt a…
The Dump the Scales march
It was wonderful to see all the support today on social media for the Dump…
Looking back 25 years from now
Not always a fan of Jimmy Carr, I was drawn to an interview clip on…
My final Friday in the NHS
Now I’m going down to a three-day week, I’ve worked my final Friday in the…
Self-compassion in dark times
It has dawned on me that the only thing we can really do when the…
Mental health and the UK right now
It’s a grim time for anyone with mental health problems living in the UK at…